Nov
05

dryland training

Filed Under (15Mitchell) by js15 on 05-11-2009

Every second Fri or Sat I have dryland training. Dry-land training is basically working out. usually I do this at the police station. We do this for hockey, what we did last week is pull ups push ups and running for 30 min then we go up and down a 3 story building plus a basement with 2 bullet proof vests. It gets really tiring

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One Response to “dryland training”

  1.   js16 Says:
      November 19th, 2009 at 4:39 pm

    GOOD FOR U ;\

    [Reply]

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